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Level 1 · Knee · Musculoskeletal

Meniscus tear: when this helps and when it does not

Not all tears are the same. In degenerative tears we can try to bring pain and inflammation down. If your knee catches or locks, what you need is a surgeon, and we will tell you so.

2–4
days in Mexico
1–2
applications in the base protocol
$4,000–9,000
USD, base protocol range
Runner on a mountain road

What meniscus tear does to your day

  • The click

    You feel a click or a catch when you twist the knee.

  • Squatting

    It hurts to squat or to get out of the car.

  • The swelling

    It swells after you walk more than usual.

  • Not trusting it

    Sometimes the knee feels unsafe, as though it might give way.

What it can do and what it does not

Both lists carry the same weight because both matter equally to your decision.

Safety notice

If your knee locks and you cannot straighten it fully, the right treatment is surgical. See an orthopaedist before you consider anything else.

What it can do. In documented cases

  • It may reduce pain and inflammation in degenerative tears.

What it does not do. And we will not imply otherwise

  • It does not knit a torn meniscus back together.
  • It does not replace surgery when the knee is mechanically locked.
  • It does not correct instability when there is also ligament damage.

The protocol, step by step

Protocol
Itemmeniscus tear · base protocol
Days in Mexico2–4 days
Price range$4,000–9,000 USD
Applications1–2
Route of administrationUltrasound-guided intra-articular injection
Session length90 minutes
Follow-up30 · 90 · 180 days
Signed protocolCurrent protocol · 2026

The treating physician sets the final protocol for each case

Questions about meniscus tear

Written by the treating physician. The first one prevents the most wasted trips.

If you have mechanical locking — the knee gets stuck and you cannot straighten it — or a bucket-handle tear, your answer is surgery. This treatment is for degenerative tears, the ones that come with the years and not from an accident.

Send us your MRI and we will tell you if you are a candidate

The assessment is with the specialist who performs this protocol. If your case is outside what it can help, we tell you on the first call.

What we need from you

  • An MRI or X-ray less than 12 months old
  • A list of the medication you take today
  • What you have already tried: physiotherapy, injections, surgery

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